Client:  BO / RO

Trainer:  NE - M

Sessions:  12

Payment Date:  12/14/20

Virtual Attendance:

1) 1/4/21 BO / RO

2) 1/11/21 BO / RO

3) 1/18/21 BO / RO

4) 1/25/21 BO / RO

*This page is updated daily based on actual appointments submitted by our trainers by 11:59 PM the day before.  Your confirmation will help streamline the process.

**Your Micro Training Video (MTV) link can be found below.  Please disregard if you did not arrange for it:

• Basic neck stretches
• Basic wrist stretches

***Should you need to make changes to your filed FITNESS APPRAISAL form with us, to reflect your present state of health, please click the link.

Please fill out the form below.  This will enable digital confirmation and remote tracking of your personal training sessions.

Also, let us know if you require supplementary solo training on our off days.  We need a 72-hour lead time to prepare your Micro Training Video (MTV).